Tummy tucks offer a drastic change in the appearance of your abdomen that many people simply can’t achieve through diet and exercise. Unfortunately, even the rising popularity of non-invasive body contouring procedures can’t deliver the tight skin and silhouette that tummy tuck surgery can. Patients seeking dramatic results will benefit from seeing the best tummy tuck surgeon in Beverly Hills, Dr. Kadz. Dr. Kadz restores the toned, slim shape to your abdomen that may have disappeared with age, pregnancy, fluctuations in weight, or genetics. The desire to have a sculpted, flat stomach stands the test of time. So if you’re ready to pursue a tummy tuck in Beverly Hills, read on to learn everything you need to know about this popular procedure. What Is a Tummy Tuck? The medical term for a tummy tuck is an abdominoplasty. The procedure targets three main abdominal issues: excess skin, fat, and a separation between the abdominal muscles. A tummy tuck is the only way for many patients to get rid of excess loose, sagging skin and stretch marks. In addition, patients pursue tummy tucks most frequently after pregnancy or weight loss, as both stretch the abdominal tissue until it can’t restore its original shape. There Are Different Types of Tummy Tucks If you’re interested in reshaping your abdomen through abdominoplasty, you should know that not all tummy tucks are the same. Mini A mini-abdominoplasty targets the skin that hangs around the belly button. It removes excess skin and fat from this abdominal section and reduces bulges between the navel and the pubic area. This type of tummy tuck does not include the repair of the abdominal muscles. Traditional The traditional tummy tuck is the most common form of abdominoplasty. In a traditional tummy tuck, Dr. Kadz repairs the abdominal muscles that may have separated or stretched during pregnancy and removes excess skin and tissue from the abdomen. Traditional tummy tucks often include liposuction as well. Extended In an extended abdominoplasty, patients see the most dramatic results. Dr. Kadz removes excess skin and tissue from the abdomen, hips, thighs, and back. He also repairs and tones the back, flanks, and stomach muscles. By tightening the muscles and skin in the abdominal area, Dr. Kadz can cinch your waist, giving you more shape. What Does a Tummy Tuck Accomplish? A tummy tuck offers a complete makeover of your abdominal region. The procedure can accomplish the following: Fat removal Excess skin removal Skin tightening Muscle tightening Stretch mark removal in the treatment area New shape to the waist Flatter stomach In addition to these benefits, many patients also experience a stronger core and better posture after their tummy tuck surgery. Mothers most commonly pursue a tummy tuck after having children. Additionally, men and women often seek a tummy tuck after losing substantial weight, resulting in excess skin and separated stomach muscles. Preparing for a Tummy Tuck Once you’ve decided you want a tummy tuck, your first step is a consultation with our board-certified plastic surgeon, Dr. Kadz. This consultation will determine whether you’re a candidate for a tummy tuck, which type of surgery will help you reach your goals, and what you can expect from your procedure. After the consultation, you may need a medical clearance appointment to ensure you’re healthy enough for the procedure and an anesthesia plan. What to Expect from a Tummy Tuck Most traditional tummy tuck procedures take between two and three hours to complete. As a first step in the surgery, Dr. Kadz will make an incision across your bikini line. If you have a C-section scar, he may reopen that scar for your tummy tuck incision. Next, he will lift your skin away from the underlying muscles and stitch the muscles together, restoring their strength and tightness. After repairing your muscles, Dr. Kadz will pull your skin tighter, removing the excess. Finally, the skin above the belly button will be pulled down to cover the upper and lower abdomen. Dr. Kadz will also address any excess fat, removing it just like in a traditional liposuction procedure. He will reposition your belly button and will then place drains in your stomach to remove excess fluid as you heal. The drains allow your newly placed skin to adhere to the muscle securely. Recovery Tummy tucks are often outpatient procedures. Many patients return home after a few hours in postoperative recovery. The drains placed during surgery remain in your abdomen for about one week before being removed at a follow-up appointment. Most patients need about two weeks to recover before returning to work. About five weeks after surgery, you can resume all of your normal activities, depending on your recovery progress. Who Is a Candidate for a Tummy Tuck? While tummy tucks are most commonly performed on women in their 40s and 50s, the procedure is rising in popularity among men. The key factors determining eligibility for a tummy tuck are excess skin and separation in the abdominal muscles. Despite common misconceptions, the ideal candidate for a tummy tuck is close to their goal weight. A tummy tuck is not a weight-loss procedure. Patients who want to reduce excess fat throughout their bodies benefit more from lap band or gastric bypass surgery. Some patients benefit more from a traditional liposuction procedure or body contouring instead of a tummy tuck. Anyone seeking a tummy tuck in Beverly Hills, CA, can achieve optimal results from working with Dr. Kadz at Kadz Plastic Surgery. As the best tummy tuck surgeon in Beverly Hills, Dr. Kadz strives to bring patients the smooth, tight abdomens they never thought they’d see. Are you wondering if a tummy tuck is the right solution for you? Call or book an appointment online with Kadz Plastic Surgery today.
Everything You Need to Know About Breast Augmentation Surgery
Breast augmentation surgery is one of the most popular cosmetic surgeries, both in the US and worldwide. If you want to change the size and shape of your breasts, breast augmentation may be the solution to provide your ideal breast fullness and enhance your silhouette. At Kadz Plastic Surgery, we offer breast augmentation in Beverly Hills to clients with a wide variety of concerns about their breasts. Weight gain or loss, illness, pregnancy, breastfeeding, cancer, and irregular breast shape and size draw patients to Dr. Kadz’s expert surgical skills. If you’re considering breast augmentation in Beverly Hills but are looking for more information about the procedure, recovery, and options, read on to learn everything there is to know about breast augmentation surgery. What Is Breast Augmentation? Breast augmentation is also called breast enhancement surgery. Patients who want to enhance the size and shape of their breasts pursue breast augmentation surgery to achieve their breasts’ ideal volume, form, and balance. Plastic surgeons performing breast augmentation surgery achieve patients’ goals through implants. Types of Breast Implants There are three types of implants available for breast augmentation: saline, silicone, and “gummy bear.” Each type of implant offers different benefits to patients. We will work with you to determine the best implant for your needs based on your goals, breast shape, and anatomy. Saline Implants Saline implants come in structured or unstructured options and contain sterile salt water. These implants may be prefilled or filled at the time of surgery and provide a uniform shape, firmness, and feel. Structured saline implants offer an inner structure that makes the implant feel more natural. Silicone Implants Silicone implants come in a variety of shapes and degrees of firmness. They are prefilled and feel softer and more like natural breast tissue than saline. Silicone implants have either smooth or textured shells. Currently, silicone implants are the most popular choice for breast augmentation. “Gummy Bear” Implants Officially known as shaped gel implants, “gummy bear” implants contain silicone gel. The gel in these implants is more cohesive than silicone implants and designed to maintain a proper shape similar to a woman’s natural curves. Gummy bear implants are thicker and firmer than traditional silicone implants. They also have more projection at the bottom and are tapered at the top to be more anatomically correct. The Breast Augmentation Procedure Any surgery can be nerve-racking, but at Kadz Plastic Surgery, we work to answer all of your questions and make the process as easy as possible. Here, we break down every step of the process. Consultations The first step in breast augmentation is an in-depth consultation with Dr. Kadz. In this meeting, we will discuss in detail the options available, the implant type, position, and incision location, as well as your ultimate goals for the surgery. As part of your consultation, we will go over your medical history, discuss the process of your breast augmentation procedure, and develop a customized treatment plan that addresses your unique body and concerns. Depending on your initial consultation, we may also have a sizing appointment to determine the ideal size for your breast augmentation goals. Here, we can use 3D imaging to see how your body will look with implants of various sizes and shapes. At this point, we’ll finalize the details of your procedure. Preparation Like most surgical procedures, patients should stop smoking and using tobacco and nicotine products and cut out hormonal birth control methods about six weeks before surgery. Tobacco and nicotine can increase complications and affect the healing process, and hormone-based birth control increases the risk of blood clots. Ten days before surgery, we ask that you stop drinking red wine and avoid taking ibuprofen and aspirin, as these compounds, as well as some supplements like vitamin E and omega-3s, can thin the blood. Two days before surgery, we ask that you stop drinking alcohol altogether. Surgery Breast augmentation surgery is typically an outpatient procedure that lasts around 75 minutes. Your surgical options include three main incision sites: Inframammary: Below the breast Periareolar: The border of the areola and breast Transaxillary: Through the armpit You can also choose to have the implant placed above or below the pectoralis major muscle. However, most patients choose an inframammary incision, placing the implant behind the muscle. In this method, Dr. Kadz makes an incision in the inframammary fold and then the pectoralis muscle. Dr. Kadz then creates a pocket behind the muscle and uses an implant sizer to confirm your size and pocket shape. After confirmation, he’ll remove the sizer, make any adjustments, place the implant and close the incision. Next, he will repeat the process on the opposite breast. Recovery After surgery, most patients spend about an hour in postoperative recovery before heading home. Most patients can return to work in three to five days, with some limits on heavy lifting and upper body exercise for the next two weeks. We advise wearing a surgical bra for about two weeks after surgery for added support. Additionally, we’ll schedule you for post-surgical follow-ups in regular increments to ensure you’re healing perfectly. Am I a Candidate for Breast Augmentation Surgery? To be eligible for breast augmentation surgery, you need to be over 18 for saline implants or 22 for silicone implants. In addition, your breasts need to be fully developed, and we advise against breast augmentation surgery for anyone planning to get pregnant soon. Both pregnancy and breastfeeding will change the shape and volume of your breasts. If you’re unhappy with your breasts’ shape, fullness, or balance, breast augmentation surgery may be the solution you’re seeking. Call or book an appointment online with Kadz Plastic Surgery today to determine whether breast augmentation is right for you.
How Long Is Recovery After Liposuction?
Have you tried every diet under the sun to budge stubborn pockets of excess fat? Have you been exercising diligently for years without sculpting your ideal contours? If so, you may be an excellent candidate for liposuction, a body contouring procedure offered at the office of Dr. Bruce Kadz in Beverly Hills, CA. However, people have a lot of questions about this cosmetic procedure. In this comprehensive guide, we answer them. How Long Is Recovery After Liposuction? The liposuction recovery process can take a couple of months, but you shouldn’t need to take more than a few weeks off from work to dedicate to your recovery. As a general rule, you can expect to take a week off from work if you have a sedentary job. You can expect to take two weeks off from work if you have a physically demanding job. However, if you can work from home, you shouldn’t need to schedule more than three days off to recover. Note, even though you won’t need to take a lot of time off from work to dedicate to your recovery, it is of the utmost importance that you make rest, hydration, and nutrition your top priorities for the first couple of weeks post-op. The reason why you shouldn’t have to take more than a few days off from work if you can work remotely is that it is very important that you nap whenever you feel particularly tired during the first week or two of your recovery. What Restrictions Will I Need To Adhere to During My Recovery? Don’t Smoke For the smoothest possible recovery, it is crucial that you do not smoke or consume any other product containing nicotine. Nicotine elevates your blood pressure, making it harder for your heart to circulate crucial, healing nutrients throughout your body. In other words, if you smoke or consume other forms of nicotine during your recovery, your body will take longer to heal than it should. Excessive caffeine consumption also elevates your blood pressure. Don’t Drink Alcohol Drinking alcohol, like consuming nicotine, elevates your blood pressure. However, alcohol can be seen as worse than smoking for your recovery, because it doesn’t just make it harder for your heart to circulate blood. It also dehydrates you and causes your body to flush out essential nutrients. Additionally, alcohol impedes your ability to get deep sleep. Unfortunately, plenty of deep sleep, adequate hydration, and optimal nutrition are all required post-op. Don’t Forget To Eat Your Vegetables Remember, it is very important to not smoke because nicotine consumption makes it harder for your skin to get the nutrients it needs. If you fail to eat nutritiously, however, it doesn’t matter much whether you consume nicotine or not. Just like you can’t draw blood from a stone, your skin can’t create the collagen it needs to heal itself if you are not eating nutritiously. Make a point to consume at least 14 ounces of fruits and veggies per day, focusing on vegetables that are high in protein, vitamin C and water. Such foods are ideal because your skin needs protein, vitamin C, and water to create the collagen it needs to heal itself. Examples of great vegetables to incorporate into your post-op meal plan include: Kale Broccoli Spinach Brussels sprouts Don’t Skip Your Naps It is also very important that you don’t fight to stay awake when you feel tired. If you feel tired, your body is trying to tell you that it needs rest, and you should heed its plea for the sake of your recovery. Whenever you feel particularly tired, take a nap. Ideally, your brain should wake you up once your body has had enough rest. However, this isn’t always the case, especially if you have pets or small children in the house. In addition to napping whenever you need to nap, it is highly advisable to aim for nine consecutive hours of sleep nightly. Most of the time, adults can get only 7.5 hours of sleep nightly and be healthy. However, most of your body’s healing occurs during the final stage of the sleep cycle, so you want to spend as much time as possible in this stage. Typically, sleep cycles last around 90 minutes, so you should get six or seven full cycles if you nap, too. Don’t Forget To Hydrate Allowing yourself to become dehydrated during your recovery period will slow your skin’s collagen production process to a crawl. Depending on the scope of your lipo, your health, and your personal preferences, you may receive general anesthesia or local anesthesia. If you receive general anesthesia or intravenous sedation, it is highly advisable to have someone stay with you during the first 24 to 72 hours of your recovery period. During this time, you may feel so tired that you don’t feel like going to the kitchen to make yourself a glass of water. However, it is crucial that you drink water regularly throughout the whole recovery process. If you have someone stay home with you during the first few days of your recovery, you can have them bring you cold water every hour. Some people hydrate better when water is cold because they find it more palatable. More Tips for Staying Hydrated Colder water may be more palatable to you, but it can still get boring. You should aim to drink around three quarts of water per day. If you find yourself getting bored of plain water, try to tantalize your taste buds with fruit-infused water. Just have your partner fill a pitcher of water roughly three-quarters of the way to the top. Then, have them fill the rest of the pitcher with your favorite fruit, like mango chunks, orange slices, and strawberries or blueberries. You also may find it easier to stay hydrated if you snack on fruits throughout the day when you’re feeling peckish. Most fruits, like many vegetables, are rich in water. You can also meet your hydration goals by eating a bowl of broth-based soup every day. The great thing about soup is that you can vary the ingredients to prevent boredom. For instance, you can eat a chicken broth-based soup one day and a beef broth-based soup the next day. Don’t Exercise Too Much Avoiding vigorous exercise is also very important during your recovery period. Depending on the scope of your procedure and how well you care for yourself overall during your recovery period, you may need to avoid intense physical activity for six to eight weeks. Adhering to this restriction can be tricky, especially if you have a physically demanding job. If you can’t take two months off from a physically intense job, speak to your supervisor about modifying your duties temporarily. Alternatively, let them know that you will need to decrease your rate of production temporarily, but you can still get some of your work done. You may want to wear a smartwatch that monitors your pulse while you’re working to ensure you’re not exerting too much effort. Don’t Be Too Sedentary Moderation is an important part of life, but it is a particularly important part of lipo recovery. While it is important that you do not exercise intensely to the point of high blood pressure, profuse sweating, and an extremely elevated pulse, it is also important that you don’t spend your entire recovery sitting or lying down. Don’t feel any pressure to get a lot of exercise during the first 24 hours of your recovery period. However, the day after your liposuction, do your best to perform gentle exercises, like walking laps around the inside of your house. It may take a couple of weeks for you to feel like you have your old energy levels again. It’s okay to break your exercise up into 10-minute sessions if that is all you can manage before you start to feel too tired. It is highly advisable to get up for at least a couple of minutes every hour when you are not sleeping. Schedule Your Initial Consultation Today All told, lipo recovery takes several months. However, you should feel like your old self in just a couple of weeks, and if your supervisor is flexible, you will only have to take a few days off from work. Are you interested in learning more? If so, contact us today at the office of Dr. Bruce Kadz in Beverly Hills, CA to schedule your initial liposuction consultation and learn more.
The Complete Guide to Breast Lift Procedures
Have you seen a change in your breasts over time? Various factors can alter the way your breast tissue sits on your chest. Things like age, pregnancy, and significant weight loss can lead to a change in breast volume and skin elasticity, causing the breasts to sag and drop downwards. When this happens, many women want to restore their breasts to a higher, more youthful position. A breast lift procedure can reposition your breasts and lift them into a higher position on the chest. Kadz Plastic Surgery in Beverly Hills offers breast lift surgery to help patients achieve the desirable figure they truly want. To learn more about breast lifts, continue reading this comprehensive guide to the procedure. What Is a Breast Lift? A breast lift is a plastic surgical procedure that aims to lift the breasts to a higher position on the chest. By altering the skin and breast tissue, the breasts can effectively be moved upwards to restore a more youthful, shapely figure. What Causes Breasts to Sag or Drop? Most of our patients seek breast lift surgery because they feel their breasts sit too low on their chests. Many women’s breasts naturally sit high when they are young and begin to drop downwards over time. This drooping is usually due to several natural changes that occur with age. The skin experiences a decline in collagen and elastin production, which causes it to lose elasticity and firmness. This leads to sagging. There is also a natural loss in volume that occurs with age. This can cause the breasts to lose fullness and hang lower. When it comes to sagging breasts, other factors can cause younger patients to see this change in their appearance. The volume fluctuations that occur with pregnancy and breastfeeding can cause the breasts to droop downwards, even at a younger age. Significant weight loss is another cause of sagging breasts. When the breasts lose a large amount of volume, they will appear empty and hang lower than before. How Is a Breast Lift Performed? Before having a breast lift procedure, it’s important to know all that the process involves. Below is a breakdown of what to expect before, during, and after breast lift surgery. Preparation Before you’re ready to schedule a breast lift procedure, you must book a consultation with us. We will assess your breast tissue to evaluate whether a breast lift is the best course of treatment. Some of the other treatments we offer may be more suitable to enhance your figure. If you are found to be a good candidate for breast lift surgery, you will be able to schedule your procedure and move forward with preparation. Before your surgical date, you will need to receive complete medical clearance from your general physician. This may involve diagnostic testing, blood panels, and more. Medical clearance ensures that you are healthy enough to have a breast lift performed, as this procedure is done under general anesthesia. The night before your surgery, you will be asked to abstain from eating or drinking. This is a safety precaution for anesthesia. We will discuss any further details of precautions or preparation during your consultation. Procedure Your breast lift will be performed under general anesthesia for optimal comfort. Once you are placed under, Dr. Kadz will begin by making incisions on the breast in order to remove excess skin. There are a variety of incisions that can be used to remove skin and lift the tissue. Breast lift techniques can be any one of the following types: Crescent With a crescent incision, a small amount of skin is removed just above the areola in a half-moon shape. Donut Skin is removed from around the areola in a circular shape for a donut incision. Lollipop The lollipop incision is named for its shape: Skin is removed from around the areola and then in a vertical line down to the bottom of the breast. Inverted T For an inverted T incision, skin is removed from around the areola, then in a vertical line down to the bottom of the breast. An additional line is made horizontally across this downward line. The incision and technique used during your breast lift surgery will be discussed during your initial consult. This technique is determined based on the shape of your breasts and the amount of skin that must be removed or repositioned. Once the skin has been removed and the breast tissue has been lifted, the incisions are closed using small sutures. A breast lift procedure will usually take about three to four hours to complete. Recovery After your breast lift is complete, you may need to remain in a plastic surgery aftercare center for monitoring. Many patients are able to return home the same day as their procedure, but others may need to remain overnight. Once you return home, we may ask you to wear a compression garment around your chest. This promotes optimal healing during the initial weeks of your recovery. You can expect to see the final results of your procedure about three months after your surgery. This gives the skin and tissues enough time to settle into their new position. Breast Lifts at Kadz Plastic Surgery Are you ready to improve the appearance of your bustline? If aging, weight loss, or pregnancy have caused your breasts to sag and drop downwards, a breast lift could be the best solution. Kadz Plastic Surgery in Beverly Hills, CA, offers breast lift procedures to help patients restore their breasts to a higher position on the chest. Contact us online or by phone to schedule a consultation.
Everything You Need to Know About the Mommy Makeover
Did you see significant changes in your figure after pregnancy and childbirth? While pregnancy and childbirth are among some of the most beautiful experiences you can have, they often leave a lasting impact on your body. Many women notice a change in their breast volume, excess skin left around the midsection, and even a change in their pubic region after giving birth. If you want to enhance the way your body looks after having children, you may benefit from a mommy makeover procedure. Mommy makeovers tackle the aesthetic issues you have after pregnancy, helping restore your pre-baby body. Kadz Plastic Surgery provides mommy makeover surgery to help women feel like the best version of themselves. Read on to learn more about mommy makeover procedures and what they include. What Is a Mommy Makeover? A mommy makeover is a plastic surgical procedure that aims to address common cosmetic concerns that appear after pregnancy and childbirth. These include excess weight, loose skin, and a change in breast tissue. Mommy makeover procedures are customized to each patient’s unique needs, including only the surgical treatments that will address their specific concerns. What’s Included in the Mommy Makeover Procedure? The mommy makeover surgery is tailored to exactly what each patient needs. Your mommy makeover can include any combination of the following: breast lift, breast augmentation, tummy tuck, monsplasty, and more. Learn more about the most common elements of mommy makeover surgery below. Breast Lift Pregnancy and breastfeeding can lead to significant changes in breast tissue. During pregnancy, the breasts will increase in volume, and after childbirth, they will gradually lose volume until you are finished breastfeeding. These fluctuations cause changes in the skin and breast tissue that can lead the breasts to drop downwards and sag. Breast lifts are often included in mommy makeovers to reposition the breasts to a higher position on the chest. The skin and tissue can be altered in order to lift the breasts upwards and restore their pre-pregnancy position. Breast Augmentation During pregnancy and childbirth, the extreme changes in breast volume can lead to permanent changes in the way your breasts look. After you are finished breastfeeding, you may experience a large decrease in the volume of your breasts, causing them to appear very different. The shape of the breasts may go from round and full to flattened and empty. Breast augmentation may be included in your mommy makeover procedure to add volume to the breasts. With the use of silicone, saline, or gummy bear implants, augmentation can restore fullness and give the breasts a rounder shape. Tummy Tuck The weight fluctuations that occur during pregnancy may lead to major changes in your midsection. While diet and exercise can help you lose weight after giving birth, you may find yourself left with stretched abdominal muscles and loose skin on your stomach. No amount of exercise or dieting can address these issues, which is why tummy tucks are commonly included in a mommy makeover. Also known as an abdominoplasty, a tummy tuck removes excess loose skin from the midsection and tightens underlying abdominal muscles. A tummy tuck will help create a flatter, more toned appearance in the abdomen that can be impossible to achieve on your own after pregnancy. Monsplasty During pregnancy, many women see a change in the volume of their mons pubis. This is the upper region of the vulva where there is the most pubic hair growth. Pregnancy can cause this area to become very full and bulge outwards more than it did before. This bulging can occur due to a combination of unwanted fat and excess loose skin. While weight loss may cause a decrease in this fullness, some women are still left with a prominent bulge in this area. Many patients choose to have a monsplasty included in their mommy makeover to address pubic bulging. A monsplasty procedure removes excess skin and any unwanted fat from the area, creating a flatter, more contoured appearance. Who Is Mommy Makeover Surgery Intended for? The ideal candidate for a mommy makeover procedure is any woman who wants to resolve the changes that pregnancy and childbirth have made to their body. This includes patients with the following concerns: Loose skin around the abdomen Sagging or hanging breasts Loss of fullness in the breasts Change in breast shape or size Bulging or excess skin in the pubic area Stretched or damaged abdominal muscles Excess weight around the midsection The best way to know if a mommy makeover is the right treatment for you is by having a consultation with us. We can assess your figure and evaluate your various aesthetic concerns. This thorough consultation will help us determine whether a mommy makeover is the best fit for you. If it is, we will decide which procedures to include in your mommy makeover. If this procedure isn’t a good choice, we’ll discuss other options and treatments. Mommy Makeovers at Kadz Plastic Surgery Are you not satisfied with the way that your body looks after pregnancy and childbirth? Have you seen a change in your breast tissue, abdomen, or pubic region? Perhaps you’re considering a cosmetic surgery procedure to reshape your figure, such as a tummy tuck or breast lift. A mommy makeover can address all of these changes in one session and help you restore your pre-baby figure. Kadz Plastic Surgery in Beverly Hills, CA, offers mommy makeover surgery to tackle pregnancy-related cosmetic concerns. To learn more about our mommy makeover procedure, please contact us online or by phone today.
How Many Sizes Do You Lose With a Tummy Tuck?
Do you feel self-conscious about loose skin hanging from your abdomen? Have you lost a great deal of weight but still feel unhappy because you now have excess abdominal skin? Do you wish you could lose a bit of belly fat? If so, you may be considered a good candidate for a tummy tuck, also known as abdominoplasty. Today, our aesthetic experts at the office of Dr. Bruce Kadz in Beverly Hills, CA are looking at how many sizes you can lose post-op. How Many Sizes Do You Lose With a Tummy Tuck? You can generally expect to lose between two and three pants sizes following abdominoplasty. However, if you have a great deal of excess skin and you combine this procedure with liposuction, you may be able to lose four or more pants sizes. We can give you a better idea of how many pants sizes you can expect to lose during your initial consultation. Everyone has a different amount of excess abdominal skin and fat, so individual results vary. How Much Weight Can You Lose With Abdominoplasty? Typically, people lose around five pounds if they get a complete abdominoplasty. If they opt for a partial abdominoplasty, they can expect to lose no more than three pounds. If liposuction is added to a tuck, it is possible to lose closer to 15 pounds. This is because up to 11 pounds of excess fat can be removed safely during most liposuction procedures. The exact amount of fat that can be removed safely depends on one’s starting weight. What Are the Different Types of Tummy Tuck? A complete abdominoplasty, sometimes referred to as a full tuck, is a body contouring procedure that involves improving the appearance of the upper and lower abdomen. This is accomplished by removing excess skin and tightening loose skin below and above the navel. A small amount of excess fat may also be excised during this procedure. An extended tuck is similar, but it also improves the contours of the back and hips. A partial abdominoplasty, sometimes referred to as a mini tuck, is a body contouring procedure that involves improving the appearance of only the lower abdomen. This procedure may be ideal for you if you do not have concerns about your abdominal walls; the abdominal muscles themselves are only tightened during a full or extended tuck. A bit of excess fat can be excised, but it is not a fat removal procedure. How Long Will My Procedure Take? It usually takes around 2.5 hours to perform a full tuck, not including the preparation time or the observation period required after the procedure. All told, if you want to improve the appearance of your upper and lower abdomen, you need to be in our office for roughly 3.5 hours. If you also need quite a bit of excess fat removed, your total appointment time may be closer to 4.5 hours. We can give you a better idea of how long your procedure will take when you come in for your initial consultation and discuss all of your aesthetic goals. Sometimes, people find that they need other procedures, like an arm lift or liposuction to remove excess chest fat, to achieve their desired aesthetic. How Long Will My Recovery Take? You can expect most of your recovery to be complete within a week or two of your procedure. This is about how long you will need to take off from work, regardless of whether you get a full tuck, an extended tuck, or a tummy tuck combined with liposuction. How long you have to take off from work depends on how physically demanding your job is and whether your duties can be modified temporarily. However, you should keep in mind that restrictions will be replaced on your usual activities for six to eight weeks. Specifically, you need to be prepared to take a couple of months off from lifting heavy weights or engaging in any other strenuous physical activity. The more you focus on your rest in the early stages of your recovery, the sooner you will be able to get back to doing what you love safely. How Much Should I Drink During My Recovery Period? A good goal to aim for is to drink at least 64 ounces of water and tea daily during your recovery period. However, you should adjust your fluid intake up or down depending on the color of your urine. It should be pale. If it is dark, try drinking more hydrating fluids or snack on a water-dense fruit or vegetable. If it is clear, you are overhydrating and should take a break from drinking for a while. Should I Exercise After My Procedure? The day after your procedure, you should start making a point to go for gentle walks. However, you should keep in mind while going on your gentle walks that your pulse should not be too elevated, and it is very important to rest whenever your body tells you that it needs rest. It may take a few days before you’re walking like you were before your procedure. Just be patient with yourself, and take as many breaks as you need to. How Much Sleep Should I Try To Get? You should try to get nine hours of consecutive sleep each night during your recovery. Usually, adults need around 7.5 hours of sleep per night, but you need a lot more rest during your recovery period because your skin needs to heal itself after the incisions are made. Most of this healing takes place during the rapid eye movement stage of the sleep cycle. Unfortunately, this is the final stage, and you have to complete all of the earlier stages to get there. If you wake up in the middle of the night, regardless of which stage you were in when you woke up, you have to start over at the first stage of the sleep cycle. If you find that you can’t sleep nine hours in a row, try to get 7.5 hours of consecutive sleep and take a 90-minute nap during the day. What Should I Eat After My Procedure? It isn’t just important that you eat fruits and veggies to stay hydrated during your recovery period. It is also important that you eat plenty of protein so your skin can produce enough collagen. Collagen is a protein that is responsible for many functions, including skin tightening and skin healing. Try to get between 50 and 60 grams of protein in your diet every day, and make sure you’re getting your recommended daily allowance of vitamin C. Protein consumption is crucial because protein is made up of amino acids. Your body can break down protein into usable components (amino acids) and use that material to build the type of protein it needs (collagen). However, you should keep in mind that your body also needs vitamin C to produce collagen. Also, you should make sure you are getting plenty of soluble fiber in your diet. Certain analgesics may affect bowel movements in some people. Am I a Good Candidate for a Tummy Tuck? If you are in fairly good health, there is a good chance that you will qualify for abdominoplasty. However, you must attend an initial evaluation to find out for sure whether this procedure is appropriate for you. If you suffer from certain medical conditions, including heart problems, lung problems, and bleeding disorders, you will not be considered a good candidate for abdominoplasty. The best candidate for this procedure is an individual who is concerned about the appearance of their abdominal region and does not plan to become pregnant in the future. Often, this procedure is used to repair and tighten the abdominal walls after they have been damaged durign pregnancy or childbirth. A follow-up procedure may be necessary in the future if you become pregnant after getting a tuck. Schedule Your Initial Consultation Today Most people lose two to three pants sizes following a tummy tuck, but it is possible to lose four or more pants sizes. The number of sizes you can expect to lose following your procedure depends on many factors, including the amount of excess skin you have, the amount of excess fat you have, and whether you combine your abdominoplasty with liposuction. Drop us a line at the office of Dr. Bruce Kadz in Beverly Hills, CA to schedule an appointment and learn more.
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