Women interested in Mommy Makeover surgery often want to know when they should have their procedure. Here, we discuss how you must wait six months to a year after having a baby to get a Mommy Makeover and other factors to consider when planning your procedure. 4 Min Read: Choosing to Get a Mommy Makeover It takes more than sheer willpower and a gym membership to restore a woman’s body to what it was before bearing children. Pregnancy is a transformative experience that impacts your life, yet it doesn’t have to alter your body permanently. It’s no secret that the body undergoes significant changes during pregnancy, childbirth, and breastfeeding. However, many women are unprepared for how these body changes persist after birth, especially as they navigate the demands of motherhood and potentially have less time to exercise and eat healthy foods. It can be frustrating to feel like you don’t recognize yourself in your post-pregnancy body and even more difficult to think that there is nothing you can do to change that. A Mommy Makeover offers a solution for women struggling with their bodies after pregnancy. Mommy Makeover surgery comprises a series of procedures—typically a breast procedure (breast augmentation, breast lift, or breast reduction), tummy tuck, and liposuction—aimed at restoring and enhancing the pre-pregnancy physique. Many women get a Mommy Makeover to restore their confidence in their bodies and themselves. When Should You Get a Mommy Makeover? Some women may be eager to get Mommy Makeover surgery as soon as possible to enjoy their newly contoured bodies. However, it’s important to know that you must wait at least six months to a year after having a baby before getting the procedure. It’s also recommended to wait at least six months after you stop breastfeeding —which means you may need to postpone your Mommy Makeover even longer, depending on how long you plan to breastfeed. The reason why this waiting period is required is because your body can still change quite a bit during this time. Due to the hormonal changes after giving birth and the changes to the breasts while breastfeeding, it is best to give your body some time to reach a more stable weight. Many women experience diastasis recti, also known as abdominal separation, after having their baby. Diastasis recti often resolves on its own eight weeks postpartum, so it’s important to allow your body time to heal itself as much as possible. If the problem persists, including a tummy tuck in your Mommy Makeover procedure can strengthen and tighten your abdominal muscles to their former glory. The right time to get a Mommy Makeover will vary from patient to patient. Some women may prefer to get the procedure done as soon as they can, while others may still plan on having more children and are waiting until they have completed their family planning. Planning Your Mommy Makeover Timeline After waiting for the initial required six months to a year post-pregnancy, there are still other factors to consider before setting a date for your Mommy Makeover. Since weight fluctuations can dramatically affect your Mommy Makeover results, it is highly recommended that women wait until after they are done having children before getting surgery. It is also essential to familiarize yourself with what the Mommy Makeover recovery process entails. Recovery typically takes six weeks; during this time, you cannot do strenuous activities or lift anything heavy. You will also need to spend lots of time resting so your body can heal. With this in mind, you’ll need to consider if you have the ability to take time off from work, childcare responsibilities, and other daily activities. If you know you want a Mommy Makeover but are not quite ready to have your surgery soon, you can still plan certain aspects of your procedure. You can use this time to research the combination procedures to determine which ones you want to be included in your Mommy Makeover. You can also research board-certified surgeons and find one with whom you feel comfortable entrusting your results. To see Mommy Makeover results from former patients of Dr. Kadz, check out the Kadz Plastic Surgery Mommy Makeover before and after photos. Interested in a Mommy Makeover in Beverly Hills, CA To learn more about Mommy Makeover surgery in Beverly Hills, CA, and what your options are, call Kadz Plastic Surgery at (980) 372-5239 or complete our online contact form. If you’re ready to begin your Mommy Makeover journey, you can also schedule a consultation with our board-certified surgeon, Dr. Bruce Kadz.
Considering a Tummy Tuck? Here’s What You Need to Know
Tummy tucks offer a drastic change in the appearance of your abdomen that many people simply can’t achieve through diet and exercise. Unfortunately, even the rising popularity of non-invasive body contouring procedures can’t deliver the tight skin and silhouette that tummy tuck surgery can. Patients seeking dramatic results will benefit from seeing the best tummy tuck surgeon in Beverly Hills, Dr. Kadz. Dr. Kadz restores the toned, slim shape to your abdomen that may have disappeared with age, pregnancy, fluctuations in weight, or genetics. The desire to have a sculpted, flat stomach stands the test of time. So if you’re ready to pursue a tummy tuck in Beverly Hills, read on to learn everything you need to know about this popular procedure. What Is a Tummy Tuck? The medical term for a tummy tuck is an abdominoplasty. The procedure targets three main abdominal issues: excess skin, fat, and a separation between the abdominal muscles. A tummy tuck is the only way for many patients to get rid of excess loose, sagging skin and stretch marks. In addition, patients pursue tummy tucks most frequently after pregnancy or weight loss, as both stretch the abdominal tissue until it can’t restore its original shape. There Are Different Types of Tummy Tucks If you’re interested in reshaping your abdomen through abdominoplasty, you should know that not all tummy tucks are the same. Mini A mini-abdominoplasty targets the skin that hangs around the belly button. It removes excess skin and fat from this abdominal section and reduces bulges between the navel and the pubic area. This type of tummy tuck does not include the repair of the abdominal muscles. Traditional The traditional tummy tuck is the most common form of abdominoplasty. In a traditional tummy tuck, Dr. Kadz repairs the abdominal muscles that may have separated or stretched during pregnancy and removes excess skin and tissue from the abdomen. Traditional tummy tucks often include liposuction as well. Extended In an extended abdominoplasty, patients see the most dramatic results. Dr. Kadz removes excess skin and tissue from the abdomen, hips, thighs, and back. He also repairs and tones the back, flanks, and stomach muscles. By tightening the muscles and skin in the abdominal area, Dr. Kadz can cinch your waist, giving you more shape. What Does a Tummy Tuck Accomplish? A tummy tuck offers a complete makeover of your abdominal region. The procedure can accomplish the following: Fat removal Excess skin removal Skin tightening Muscle tightening Stretch mark removal in the treatment area New shape to the waist Flatter stomach In addition to these benefits, many patients also experience a stronger core and better posture after their tummy tuck surgery. Mothers most commonly pursue a tummy tuck after having children. Additionally, men and women often seek a tummy tuck after losing substantial weight, resulting in excess skin and separated stomach muscles. Preparing for a Tummy Tuck Once you’ve decided you want a tummy tuck, your first step is a consultation with our board-certified plastic surgeon, Dr. Kadz. This consultation will determine whether you’re a candidate for a tummy tuck, which type of surgery will help you reach your goals, and what you can expect from your procedure. After the consultation, you may need a medical clearance appointment to ensure you’re healthy enough for the procedure and an anesthesia plan. What to Expect from a Tummy Tuck Most traditional tummy tuck procedures take between two and three hours to complete. As a first step in the surgery, Dr. Kadz will make an incision across your bikini line. If you have a C-section scar, he may reopen that scar for your tummy tuck incision. Next, he will lift your skin away from the underlying muscles and stitch the muscles together, restoring their strength and tightness. After repairing your muscles, Dr. Kadz will pull your skin tighter, removing the excess. Finally, the skin above the belly button will be pulled down to cover the upper and lower abdomen. Dr. Kadz will also address any excess fat, removing it just like in a traditional liposuction procedure. He will reposition your belly button and will then place drains in your stomach to remove excess fluid as you heal. The drains allow your newly placed skin to adhere to the muscle securely. Recovery Tummy tucks are often outpatient procedures. Many patients return home after a few hours in postoperative recovery. The drains placed during surgery remain in your abdomen for about one week before being removed at a follow-up appointment. Most patients need about two weeks to recover before returning to work. About five weeks after surgery, you can resume all of your normal activities, depending on your recovery progress. Who Is a Candidate for a Tummy Tuck? While tummy tucks are most commonly performed on women in their 40s and 50s, the procedure is rising in popularity among men. The key factors determining eligibility for a tummy tuck are excess skin and separation in the abdominal muscles. Despite common misconceptions, the ideal candidate for a tummy tuck is close to their goal weight. A tummy tuck is not a weight-loss procedure. Patients who want to reduce excess fat throughout their bodies benefit more from lap band or gastric bypass surgery. Some patients benefit more from a traditional liposuction procedure or body contouring instead of a tummy tuck. Anyone seeking a tummy tuck in Beverly Hills, CA, can achieve optimal results from working with Dr. Kadz at Kadz Plastic Surgery. As the best tummy tuck surgeon in Beverly Hills, Dr. Kadz strives to bring patients the smooth, tight abdomens they never thought they’d see. Are you wondering if a tummy tuck is the right solution for you? Call or book an appointment online with Kadz Plastic Surgery today.
The Post-Baby Body Surgery Moms Rave About
Have you seen a significant change in your body after giving birth? Pregnancy and childbirth have significant physical effects on the body. Weight fluctuations can lead to excess weight and loose skin in the abdominal region, while breastfeeding can cause breast tissue to sag and drop. Many women find themselves wishing to change their figures and returning to their pre-baby bodies. As a leading plastic surgery provider in Beverly Hills, Kadz Plastic Surgery offers a procedure called the “Mommy Makeover.” The Mommy Makeover is a personalized surgical package that includes procedures to resolve pregnancy-related changes to her figure. Read on to learn more about what’s included in a Mommy Makeover. What Is a Mommy Makeover? A top plastic surgeon in Beverly Hills, Dr. Kadz has developed a selection of procedures that constitute the “Mommy Makeover” to benefit women who have seen their bodies change after pregnancy. These Mommy Makeover procedures are explained in further detail below. The Various Procedures in a Mommy Makeover Surgery When developing a Mommy Makeover package, Dr. Kadz works with patients to address their particular concerns and unique needs. Every patient has a different desired outcome, and this impacts which procedures Dr. Kadz will be included in that patient’s Mommy Makeover surgery. The Mommy Makeover include any combination of the following procedures and more: Breast Lift Many women experience significant changes in their breast tissue after breastfeeding. The skin can lose elasticity, causing a sagging effect. The fluctuation in breast volume can also lead to an empty appearance once a mother is done breastfeeding. Breast lifts can resolve this sagging and drooping by removing excess loose skin and lifting the breast into a higher position. Breast Augmentation The weight fluctuations associated with pregnancy and breastfeeding often make breasts appear flat or empty. Breast augmentation can add volume to the breasts with saline or silicone implants. This gives the breasts a fuller, round appearance that may have been there before childbirth. Tummy Tuck (Abdominoplasty) Many women gain a significant amount of weight in the abdominal area during pregnancy, causing the skin to stretch. After childbirth, many women find themselves struggling to drop the excess weight that remains. They also find it impossible to resolve any loose skin that is present. A tummy tuck or abdominoplasty can remove loose skin and minimal excess weight, creating a more toned appearance in the midsection. Mommy Makeovers at Kadz Plastic Surgery If you’ve seen pregnancy and childbirth change the way your figure looks, a Mommy Makeover could be an excellent option for you! This many-in-one procedure can resolve several cosmetic issues. Do you have more questions? Not sure what practice to call? Kadz Plastic Surgery is home to the best plastic surgeon in Beverly Hills. Dr. Bruce Kadz is one of the top plastic surgeons in Beverly Hills, performing Mommy Makeovers with unmatched expertise. To schedule a consultation with Dr. Kadz, give us a call today!
How to Make Your Tummy Tuck Last
Once you see the results of your tummy tuck, you will never want to go back. However, it can be difficult to maintain your tight, toned tummy if you aren’t aware of good post-procedure habits. So how can you make sure the results of your tummy tuck last for as long as possible? Here are a few tips and tricks to follow! Consider Timing Moms are the best at scheduling, planning, and timing things. Think of your tummy tuck procedure as another event to fit into your calendar. Ideally, the best time to have a tummy tuck is when you’re done having children. Waiting six months after your last childbirth will give your abdominal tissue the opportunity to heal and your hormone levels the time to rebalance. The six-month waiting period also gives you a chance to stabilize your weight. Exercise Regularly Immediately after your tummy tuck procedure, you shouldn’t take on intense exercise for at least six weeks. After you are fully recovered, though, regular exercise is essential if you want to maintain your results. Abdominal exercises will keep the area toned and tight long after your tummy tuck procedure is complete. These exercises are important for maintaining your slim, trim appearance. You can also do aerobic exercises to keep away excess pounds. Eat a Healthy Diet Keeping abdominal fat off starts with a healthy diet. Eating a nutrient-dense diet with the appropriate amount of calories is the best way to stay slim. After your tummy tuck, you will want to avoid unhealthy, greasy, or high-calorie foods that might have contributed to past weight gain. Your tummy tuck will only last as long as you keep off excess weight and belly fat. We recommend cutting back on your intake of sugars, processed foods, and alcohol. This can help you maintain your weight long-term. It is also a good idea to keep in mind how many calories you are consuming daily. A caloric surplus will cause weight gain, which can deposit fat in your abdominal area. With dedication and support, you can maintain a healthy diet to preserve your tummy tuck results. Reduce Stress Your body tends to store fat in your abdominal area when you are under lots of stress. It is important to find coping strategies that work for you. Although you can never eliminate all sources of stress in your life, you can make time for self-care. Some helpful strategies for de-stressing include: Taking walks Aerobic exercise Taking breaks from technology Using essential oils Practicing yoga Getting plenty of sleep (8+ hours per night) Participating in hobbies you enjoy Journaling Attending therapy Taking care of your mental health can help you to prolong the results of your tummy tuck. Tummy Tucks that Last If you are seeking a tummy tuck, it’s essential to partner with a skilled, knowledgeable plastic surgeon. Dr. Kadz at Kadz Plastic Surgery in Beverly Hills is a board-certified plastic surgeon that belongs to several accredited medical organizations. He’ll help you to understand the best ways to make the results of your tummy tuck last. Want to learn more about tummy tucks with optimal and long-lasting results? Wondering whether you’re a candidate for this life-changing procedure? Book a consultation with Kadz Plastic Surgery today!
The Butt Lift That Squats Can’t Get You
There are two common approaches to improving the appearance and contour of your buttocks. Undergoing a series of buttock exercises such as squats and a cosmetic procedure known as a Brazilian Butt Lift. While squats are helpful, they focus more on muscle tone rather than appearance. Squats also can increase the size of your legs, which may be an unintended consequence of a harsh squat regimen. Brazilian butt lift procedures give targeted results that create a larger, curvier look that won’t be achieved via exercise. A Brazilian Butt Lift procedure uses liposuction to enhance curvature. This contours the lower part of the buttocks and gives you an aesthetic look you desire. This procedure is different from butt implants in that it works with your own fat from your body. Typically this is a safe procedure, but as with any procedure there are risks. As long as you follow any pre and/or post operation instructions your recovery should be smooth and will give way to maximum results. Just like with squats, a healthy lifestyle will be needed to maintain the results of the procedure. Squats are definitely a help to improving the look of your buttocks, but a Brazilian Butt Lift will enhance those results. Squats and other exercises will give your buttocks a more muscular appearance and firmer tone, while a Brazilian Butt Lift can increase the size and shape, giving you the “pop” you may desire. However, since this procedure uses fat from your own body, the results can be altered with weight gain or loss; the fat cells move to the buttocks will remain there from that point on. As with any procedures, it is important to have an informed conversation with your surgeon. An ideal candidate is within 15 pounds of their target weight. Dr. Kadz is a board-certified plastic surgeon with over twenty years of experience and can help you determine if this type of procedure is the right solution for you.
Does Liposuction Work?
When you think of liposuction, you may have several things that come to mind. The questions of whether or not liposuction will work, however, is most likely the pressing question that has kept you from taking the leap. The problem with this question is there can be multiple answers depending on the person asking (what their body style is, what their lifestyle is, what they’re willing to continue or stop doing, etc.). The short answer to the question, “Does liposuction actually work?” is…yes. Liposuction works with the right goals in mind and if you’re looking for something like a fast solution to weight loss, liposuction procedures may not be the answer. It maybe not give you the results you seek. If, on the other hand, you are looking to shape and contour your body or remove fat from those difficult areas that exercise has been unable to shape, then liposuction will help you with those areas. Specifically speaking about the procedure itself, liposuction is the process of removing fat cells from a specific area forever. Aside from morbidly obese people or growing children, people have a finite number of fat cells that, if removed, won’t grow back. Here are some better questions to ask rather than simply, “Does it work?” Does Liposuction Prevent Me from Gaining Weight? Weight gain is still possible, and in fact is possible in the areas which have had liposuction performed. One of the differences may be that you gain weight in a more proportional way. For example, if you have a tendency to gain weight in your arms, you may still gain weight in your arms but not only in your arms. This creates a much more proportional weight gain that isn’t as noticeable. Are the Results Permanent? Again, the fat cells are permanently removed. However, your new contour and body shape aren’t going to be permanent without maintaining a healthy diet and regular exercise regimen. Proteins, fruits, vegetables, whole grains, and low fat dairy are recommended to help maintain your new look. Will Liposuction Work for Me? This is the key question to ask, and the best thing to do is ask your doctor is what his or her recommendations are. With Dr. Kadz, being a plastic surgeon in Beverly Hills for over 20 years, you can be sure they will help you make the right decision about liposuction and what it can do for you.
Cosmetic Procedures to Consider After Weight Loss
Cosmetic surgery after dramatic weight loss can now help you reduce excess skin and/or fat left behind. The goal is to restore your attractive proportions by removing sagging skin around your face, neck, upper arms, breasts, abdomen, buttocks, and thighs that creates a misshapen contour. While these procedures can leave scars, most clients find them to be a worthy trade for an improved appearance. With the help of your board certified surgeon Dr. Kadz, these scars can also be minimal. Here are several procedures you may consider after a dramatic weight loss experience. Tummy Tuck Also known as abdominoplasty, this procedure removes loose skin, fat, and stretch marks in your lower abdomen below your belly button. Permanent sutures will tighten your fascia (fibrous tissue) and most of the skin and fat between your belly button and pubic hair will be removed through a horizontal incision. Your incision is then close with sutures typically along the natural crease within the bikini line. Lengths of scars vary from client to client. Liposuction This can improve the contour of your hips, chest, thighs, neck, upper arms, and even your knees. It is typically performed alongside other procedures following weight loss. Your surgeon will make a small incision in the area the fat will be removed and then apply dressings to the incision (usually including a compression garment). Thigh Lift This surgical procedure removes extra skin and fat in your thighs, giving you tightened, toned, and better proportioned thighs. This procedure can be done in a number of different ways so it’s best to have a discussion with your surgeon who can suggest the appropriate course of action based on how much excess fat and skin you have, what type of skin you have, and the areas to be treated. Lower Body Lift This procedure reshapes several areas – your abdomen, waist, hip, thighs, and buttocks – through an incision made around the circumference of your body. This procedure is designed for people who have loose skin in all these areas as well as a thin layer of fat below the skin in those areas. Upper Arm Lift After dramatic weight loss, your upper arms can become loose and flabby. Arm lifts help to remove excess skin and fat deposits. The incision length depends on the exact amount and location of skin to be removed. The best way to get the most from this procedure is getting professional input from your surgeon.
Do I Need Exercise After Liposuction?
Liposuction is a fantastic option when it comes to trying to shave those few extra curves that have escaped you at the gym. This procedure can come in and help you achieve the look you’ve been dreaming of and will have you turning heads in no time. However, contrary to popular belief, liposuction is not an alternative to working out. In fact, after receiving liposuction is may be even more important to work out than it was before. The simple fact is liposuction is a contouring procedure, not a weight loss procedure. Most who receive this type of procedure are those who have been hitting the gym consistently but aren’t seeing the desired results in certain areas. Weight loss may come as a result of the procedure, but it is not the specific goal. Once you have received liposuction, the fat and fat cells that were removed from those troublesome areas are removed permanently from those areas. Fat regrowth in this area won’t occur due to the markedly fewer fat cells, but because of this fat cells in other parts of the body may pick up the slack. Diet and exercise after liposuction play a very important role in maintaining your new look, and continuing your healthy lifestyle should remain a top priority to ensure your results will last. After you have received this procedure, it should be obvious that there is a time to heal (and heal well, we might add) before returning to your normal workout procedure. Make sure to get plenty of rest and drink plenty of water while eating healthy foods, and also following any additional instructions Dr. Kadz has given you. Healing is crucial to your liposuction – more so than the exercise routine you’ll return to afterwards. Once you’ve healed, you can return to your normal routine but make sure to start off slowly. Ease yourself back into it. If you’re vigilant in your exercise, you’ll want to stick to weight lifting but at a lower intensity than you were previously at. Aim for lower reps and lower the weight for now while your body continues the healing process. Should you have any additional questions or concerns, Dr. Kadz, with his twenty-plus years of experience as a board certified, Beverly Hills plastic surgeon, will be there to guide you in your healing process.
Don’t Let These Common Misconceptions Keep You From Liposuction
Liposuction isn’t a nasty, undignified word. In fact, liposuction is one of the more commonly performed procedures in the United States as well as globally. This may surprise you, as there are many misconceptions about liposuction floating around in social circles. Here’s a few misconceptions you may have been told about liposuction. It Will Help You Lose Weight Liposuction is often referred to as a procedure designed to help patients lose weight. In fact, with liposuction you may only lose up to five pounds after a liposuction procedure is performed. Liposuction typically works best in patients who are closer to healthy weight range already and would like to reduce localized fat pockets. It Will Remove Stretch Marks Stretch marks are scars that form right under the top most layer of skin. Stretch marks may fade, but they never truly go away. It Will Eliminate Cellulite Cellulite is caused when fibers pull down on the skin and fat pushes against the skin. While there are things that will help reduce cellulite, liposuction will not get rid of it. It will help with the amount of fat pushing against the skin, but it does nothing for the fibers that pull down on the skin. These are a few of the misconceptions that many have about liposuction surgery, which can lead to depressing results if not addressed before the procedure. However, these misconceptions don’t need to stop you from receiving this beneficial, cosmetic procedure. Despite the fact that liposuction is not a weight loss procedure, it can help eliminate fatty areas that are difficult to get rid of even with regular exercise. Mostly used in areas such as the abdomen, thighs, buttocks, neck, chin, upper and backs of the arms, calves, and back, this procedure helps fine tune those areas you’ve been targeting but had little success with. Liposuction permanently removes fat cells, altering the shape of the body. As a board certified surgeon, Dr. Kadz will help you determine the best course of action of where to have liposuction performed to enhance your looks.
What to Expect Before and After Your Mommy Makeover
If you’ve recently given birth and you are having a difficult time getting rid of the “mom body,” a mommy makeover may be something to consider. With a mommy makeover, the goal is to restore the shape and appearance of your body back to what it was like before childbearing. Usually completed in one procedure, a mommy makeover can consist of breast enhancements – augmentation, lift, or reduction – a tummy tuck, liposuction, buttock augmentation, and vaginal rejuvenation. When considering a mommy makeover, there are several factors to take into consideration and/or speak with your doctor about before performing the procedure. Some of those factors are as follows: Desired amount of restoration Placement of incisions Type of implant used Current medical health Realistic expectations You are finished with childbearing Cost Cost is always something to consider when thinking of undergoing any type of augmentation or enhancement. Depending on your specific procedure, cost may include: Medical tests and/or X-rays Implants Anesthesia fees Prescriptions Surgeon’s fee Post-surgery garments Although the procedure itself is typically done in one sitting, there is the recovery phase that follows that depends on body type as well as the different types of surgery performed. Here are somethings to plan for after the procedure. Caregiver – You’ll want to take some time to rest for at least the first twenty-four hours after the procedure. During this period, you may feel weak or nauseous and it’s helpful to have someone help you move around. Childcare – After all, you are a mommy. You may need help with childcare after the procedure is done, anywhere from one to three weeks. Swelling, Bruising, and Pain – All three of these are natural responses to these procedures, and they represent healing. However you will want to have your surgeon’s number on hand in case you notice anything that seems excessive including bleeding and vomiting. Sponge Baths – Until your pads or gauze is removed, sponge baths are recommended for the first three to five days after surgery. This will also help reduce raising your arms too high, as this can put extra stress on the breast muscles. This is not an all-inclusive list, but they are things to consider and expect after your mommy makeover. Rest assured, with Dr. Kadz, a board certified surgeon with over 20 years of experience, you are in good, professional hands that will make this procedure as seamless as possible.
