At Kadz Plastic Surgery in Beverly Hills, CA, we know that pregnancy and nursing take a toll on the body. For that reason, we are proud to offer the mommy makeover. The procedure can transform your body after having a baby and help you feel more like your old self and maybe even better. This comprehensive procedure can address everything from your bustline to those pockets of stubborn fat that you can’t seem to lose on your own. How Long Does a Mommy Makeover Last? A mommy makeover is intended to be a permanent procedure. However, the aging process cannot be stopped, so you may experience skin laxity years after your procedure. Additionally, you, in part, are responsible for maintaining your results. As long as you don’t get pregnant after your procedure, avoid significant weight gain, and maintain a healthy diet, you can enjoy your results long-term. Scheduling the Procedure After Having Children One of the important prerequisites of this procedure is that women are done having children at the time of their surgery. An additional pregnancy after a mommy makeover can negatively affect the results. For that reason, we advise women to wait until they are completely done having children to schedule this procedure. Doing so will ensure that the tummy tuck, liposuction, and breast augmentation results will last long term. The Importance of Maintaining a Healthy Weight This procedure is not a pass for unhealthy living. Instead, it should motivate you to maintain your results by eating a healthy diet and keeping a consistent exercise routine. Gaining weight after this procedure can affect the results of your tummy tuck and the liposuction performed during the procedure. While your body can’t create new fat cells after liposuction, any fat cells remaining in the treatment area may expand if you gain weight, negatively affecting your results. Focusing on a healthy diet and incorporating movement into each day is the best thing you can do to make your procedure last indefinitely. What Is a Mommy Makeover? A mommy makeover is a procedure that transforms the body after pregnancy. Whether you’ve just had a baby or are the mother of several children and have never been able to get your pre-baby body back, this procedure can do what lifestyle changes, diet, and exercise routines often cannot. As a mother, most of your time is spent caring for your children, which leaves very little time left to invest in yourself. This procedure can help make you a better mother by giving you increased confidence in your appearance so that you look and feel your best. However, not looking or feeling your best will affect your confidence, which affects how you relate to those around you, your children, your spouse, and your friends and family. When you have more confidence, you’ll have more to give to those around you. What Can It Treat? This procedure is versatile and can target and improve different areas of the body. It can improve the size, shape, and proportions of the breasts, lift the breasts higher on the chest wall, eliminate pockets of stubborn fat, remove excess skin, restructure the abdominal muscles, and tighten the skin throughout the abdomen. If you have a concern with your post-baby body, this procedure can most likely help address it and improve your self-image. Customizing Your Procedure This makeover typically involves a few standard procedures, including breast augmentation, a tummy tuck, a breast lift, and liposuction. However, not everyone needs all of these procedures included in their mommy makeover, which is why we can completely customize the procedure to your specific needs and goals. We can reshape your body, create new contours, eliminate stubborn fat, and tackle all your problem areas and make them some of your best features, all in one procedure. Breast Augmentation Breast augmentation is a procedure typically included in the mommy makeover to improve the size, shape, and proportions of the breasts. It can correct imperfections with the breast, give you a larger bustline, or both. We typically offer three different implants, including saline, gummy bear, and silicone. Each has its advantages, and Dr. Kadz will discuss the benefits of each and help determine which one is right for you during your consultation. Breast Lift A breast lift is a procedure that does not change the size or shape of the breasts. Instead, its purpose is to lift and reposition the breasts. Nursing and pregnancy can expand and decrease the size of the breasts, which can lead to sagging, and moderate to severe skin laxity. This procedure addresses the breasts by lifting them higher up and can be combined with an augmentation to deliver the best results or performed as a standalone procedure. Tummy Tuck A tummy tuck is a procedure that involves the removal of excess skin, fat, and tissue from the abdominal area. It also can address the abdominal muscles by restructuring and tightening them to create a tight and toned midsection. Women who suffer from diastasis recti, a condition in which the abdominal muscles separate during pregnancy that does not correct itself post-pregnancy, can find resolution through this procedure. When you choose this procedure as part of your makeover, you can select a mini tummy tuck or a full tummy tuck. A mini tummy tuck addresses the area below the belly button, removes excess fat, and pulls the area tighter. A full tummy tuck addresses the entire midsection and involves liposuction. It also removes excess skin and fat and restructures the abdominal muscles. Liposuction Liposuction is a body contouring procedure that removes excess fat from different areas of the body. During the procedure, a small incision is made in the planned treatment area, and a thin tube called a cannula is inserted into that incision to gently suction unwanted fat cells from the body. This is done to recontour and redefine different areas of the body and create new and more aesthetically pleasing proportions. Once the fat cells are removed from the body, they cannot return, and you will experience significantly decreased fat volume in the treatment area. Liposuction can be performed in the stomach, on the love handles, hips, thighs, or anywhere else that you want to remove excess fat during your procedure. Monsplasty Monsplasty is a pubic contouring procedure that removes excess fat from the pubic bone area to tighten and tone the entire region. It can also remove excess skin from the area, lift the pubic region, and create a more aesthetically pleasing appearance. How Does the Procedure Work? The mommy makeover begins with an initial consultation with Dr. Kadz. A consultation is an important step in the process because it helps us learn more about your medical history and ultimate goals and confirms that this procedure is right for you. Once we confirm your eligibility for the procedure, we will then customize your makeover. Dr. Kadz will walk through each procedure with you that you want to include in this makeover to perfect and transform your body. Once your treatment plan has been created, we will schedule your surgery and provide you with instructions regarding how to prep for that day. Your Procedure Once we schedule your procedure, you will need to make preparation instructions so that you can plan on having a healthy and restful recovery. We ask that patients have someone who can drive them to and from their procedure and that they enlist help at home so that they can focus on resting and recovering, not on performing household duties. The entire procedure will take a few hours, depending on how many procedures you include within your makeover. Once we create your treatment plan, we can provide you with a better idea of how your surgical procedure will look and how long you can expect it to take. Your Recovery As soon as your procedure is complete, your recovery will begin. As long as you follow all of the directions, enlist help at home, and focus on resting and consuming a healthy diet, you can expect a quick and healthy recovery. Before you know it, you will be fully recovered and ready to enjoy your new and improved body. Say Goodbye to Your Post-Baby Body If you’re ready to finally invest in yourself and say goodbye to your post-baby body and replace it with a new one, we can help. Our experts are ready and willing to help you become the best version of yourself so that you can have increased confidence and become a better mother, friend, spouse, and professional. Contact us today at Kadz Plastic Surgery in Beverly Hills, CA, to learn more about this procedure and if it is right for you.
What Is the Difference Between a Breast Augmentation and Implants?
If you have never been happy with the size, shape, or proportions of your breasts, we can change that. At Kadz Plastic Surgery in Beverly Hills, CA, we offer breast augmentation, an elective cosmetic procedure that can help you achieve perfect breasts. No matter why you want to enhance your bustline, we can design the perfect treatment plan to help you reach all of your aesthetic goals. What Is the Difference Between a Breast Augmentation and Implants? Breast augmentation is an elective cosmetic surgical procedure that aims to improve the size and shape of the breasts. It can also correct breast imperfections, including symmetry or other similar issues. There are different ways to perform this procedure, and the use of implants is one of the most popular ways. Augmentation With Implants Breast augmentation is a surgical procedure that improves the shape, size, and proportions of the breasts. The most common method used to perform an augmentation is by inserting an implant onto the chest wall. Implants are used to change the shape, size, and fullness of the breasts, and the entire procedure can be completely customized to the patient’s preferences. There are different types of implants, and they are made of different materials. Each has its advantages, and when it comes down to it, choosing the right one is a matter of preference. Augmentation With a Fat Transfer While the use of an implant is the most common method used to perform an augmentation, there is another way to increase the size of the breasts during augmentation, and that is with a fat transfer. A fat transfer involves the removal of unwanted fat cells from a donor site, also known as a problem area with liposuction. Then, the fat cells are carefully examined and prepared in an injectable form so that they can be administered to different areas of the breasts to create natural fullness. This is typically an option preferred by women who don’t want to significantly change the size of their breasts but do want added natural fullness. The Types of Implants Different patients have different goals regarding their breast augmentation. For that reason, we offer different implant types that are suitable for different patients. Typically, you can choose from three different types of implants: saline, structured, and silicone. Saline Implants Saline implants are implants that contain saline, also known as saltwater. When they are used during an augmentation, the surgeon inserts them into the desired location while empty. Then, once they are properly situated on the chest wall, they are filled with saline fluid. The implant material itself is made of silicone, but the contents of the implant consist of pure saltwater. These implants come in different shapes and sizes and are available and smooth or textured exterior shells. Saline implants have been used for over 60 years during breast augmentations and help create a natural feel. Saline implants are a suitable option for patients over the age of 18 who want to enhance their bustline. Silicone implants Silicone implants are made of silicone and are pre-filled with a gel-like substance. They come in different shapes and sizes, and one of the most popular types of silicone implants is a variation called gummy bear implants. These implants look and feel completely natural and can help meet the goals of those who want to enhance their breast size and shape yet achieve natural-looking results. Silicone implants are a popular choice among women who choose to undergo this elective procedure because they feel very similar to human fat and replicate the feel of natural breast tissue. Structured Implants Structured implants are a newer and more innovative type of breast implant that contain internal structure and support systems that help restrict the saline solution from moving around freely throughout the implant. Structured implants are essentially a more advanced version of saline implants and create more support throughout the implant to deliver the most natural-looking appearance. Customizing Your Augmentation Since there are different implant types, sizes, and shapes to choose from, it’s important that you first schedule a consultation to speak with our surgeon and design your procedure. During this consultation, Dr. Kadz will first confirm that you are a good candidate for breast augmentation. He will review your medical background and ensure that you are healthy and do not have any medical conditions that could pose a risk during the surgical procedure. Determining the Type, Size, and Shape of Your Implant Once he confirms that you are eligible for the procedure, he will move forward and customize your augmentation. This process involves choosing the right size, shape, and proportions for your new breasts. This consultation is the time to address any concerns you may have regarding your breasts so that Dr. Katz can perform the necessary techniques during the procedure to correct any imperfections. Many women have breasts that lack symmetry, making them feel self-conscious or can even cause them pain. This procedure not only can improve the appearance of the breasts but can correct symmetry issues and, in doing so, increase your confidence in the appearance of your breasts and alleviate any chronic pain. Once you experience perfect breasts that are completely symmetrical and don’t cause you any pain, you’ll be amazed at how your life changes. Adding a Breast Lift to Your Procedure Another way to customize your breast augmentation is by adding a breast lift to your procedure. A breast lift is a procedure designed to lift the breasts higher on the chest wall. An augmentation will only change the size, shape, and proportions of your breasts. However, a breast lift will improve the position of the breasts on the chest wall to create a perfectly proportioned and lifted appearance. A breast lift is often a good option for women who have skin laxity or have excess skin that has caused their breasts to droop or sag. The aging process, significant weight loss, or multiple pregnancies and nursing can cause the breasts to droop. Adding a breast lift to your procedure can make the most significant difference in your results, especially if you struggle with excess skin. Combining Procedures While this procedure is extremely popular, it is also quite versatile. It can be performed in conjunction with other cosmetic procedures so that you can reach all your body goals at once. For example, many women schedule the mommy makeover, a procedure that can help revamp your body post-pregnancy and birth. It typically involves liposuction, a tummy tuck, breast implants, and other procedures based on your body goals. If you want to address and improve more than just your breasts, we can help you do just that. We offer many different body makeover procedures that can help transform your appearance and increase your confidence. If you want to address your stomach, eliminate excess fat, and improve the appearance of your breasts, you don’t need to schedule multiple procedures to do so. You can do it all during one procedure and save yourself time, money, and multiple recoveries. Am I a Candidate? The best candidates for any elective cosmetic procedure are individuals who are in good health. Your consultation is so important because it determines your eligibility for the procedure. It’s important that we know the details about your medical history, any medications you are taking, and any procedures you have had in the past, as well as any health conditions you have. This consultation will provide us with the most comprehensive understanding of you and your medical background so that we can determine whether this procedure is a safe option. Who Qualifies as a Good Candidate? Women who want to correct breast imperfections, increase their breast size, or restore breasts after undergoing cancer treatment are good candidates for this procedure. Young women, middle-aged women, and even older women schedule this procedure to achieve the breasts of their dreams so that they can feel more confident in whatever they choose to wear. Once you finally take this step and invest in yourself, you will love your results. Schedule Your Initial Consultation If you’re looking for a plastic surgeon who you can trust to perform a perfect breast augmentation and help you achieve all of your aesthetic goals, you can’t go wrong with Dr. Kadz. Our team of experienced professionals is ready to help you reach all of your body goals. Contact us today at Kadz Plastic Surgery in Beverly Hills, CA, to learn more about this procedure and schedule your initial consultation.
Can You Get a Flat Stomach From Lipo?
Do you have excess abdominal fat that you just can’t budge? Do you wish it was possible to target regions of your body for fat removal? You probably know that you can’t spot-reduce fat regardless of what you eat or what type of exercise you do. However, with lipo at the office of Dr. Bruce Kadz in Beverly Hills, CA, you can target areas of your body for fat removal. Today, we’re looking at whether this procedure can provide you with a flat stomach. Can You Get a Flat Stomach From Lipo? Yes, it is possible to get a flat stomach from lipo. However, it is not a guarantee. This procedure can only remove around a third of the fat in a large targeted area, like the abdomen. Also, it is possible that the only way to achieve a flat stomach is receiving a tummy tuck. Sometimes, during pregnancy, the lower abdominal muscles become so damaged that they stick out, creating a “pouch.” How Soon Can You See the Results From This Procedure? You can expect to see the final results of your procedure after roughly one to three months post-op. Even though the excess fat cells are suctioned out of your body through a cannula at the time of your procedure, your skin needs time to adjust to your new contours. How quickly your skin adjusts to your new contours depends on the elasticity of your skin. To see your results as quickly as possible, focus on drinking lots of water and eating nutritiously. How Long Do the Results of This Procedure Last? The fat removal results of this procedure are permanent, but you will have to be conscious of your caloric intake if you want to keep your flat stomach. While removing roughly one-third of your abdominal fat may be enough to flatten your stomach, you should not forget the two-thirds of your abdominal fat that this operation leaves behind. These fat cells are unharmed by the procedure and fully capable of storing excess energy in a caloric surplus. Therefore, it is imperative that you do a good job of maintaining your weight following your procedure. Steps you can take to maintain your weight include drinking plenty of water, eating plenty of protein, walking, and rowing indoors on an ergometer. Drinking Plenty of Water One of the easiest steps you can take to maintain your weight for the rest of your life is to ensure that you remain hydrated. A good rule of thumb is for women to drink around 64 ounces of hydrating fluids daily and men to drink double this amount. However, this varies significantly based on one’s weight, activity level, and diet. You may need to drink more than the average person if you are more active. You may need to drink less than the average person if your diet contains a lot of foods that have a high water content, like fruits, most vegetables, and broth-based soup. Note, you should not count on your thirst to be a good indicator of hydration. People only feel thirsty after they have been dehydrated for quite a while. Also, thirst cues are often mistaken for hunger cues. How Drinking Water Helps You Maintain Your Weight Drinking enough water and other hydrating fluids, like black coffee and unsweetened tea, will help you maintain your weight for a couple of reasons. First, as stated above, people often feel thirsty but mistake their thirst cues for hunger cues. This causes them to consume more calories than they need to maintain their weight, resulting in fat gain. Second, hydration is crucial for the efficiency of your fat metabolism. If you are dehydrated, your fat metabolism cannot operate as efficiently as it should, so you will burn less fat than you should. Also, people who are dehydrated often feel tired and consume sugary foods and drinks for a quick energy boost. This often results in excess calorie consumption. Additionally, water, black coffee, and unsweetened tea will help you feel full without taking up any room in your daily calorie budget so you can eat more food daily. Eating Plenty of Protein Eating plenty of protein is another great way to make weight maintenance easier. This is because protein is so satiating without being calorie-dense. Some people find healthy fats to be satiating, but dietary fat contains nine calories per gram while protein only contains four calories per gram. Like hydration needs, individual protein needs vary. However, sedentary women should aim to consume at least 46 grams of protein daily. The average sedentary man typically needs to consume 56 grams of protein daily. If you’re trying to increase your muscle mass, you will need to eat more protein. However, even if you are sedentary and only consume around 50 to 60 grams of protein per day, there is a reduced chance that you will overeat because you will feel fuller for longer while consuming fewer calories than people with fat-laden diets. Walking Generally, you should get at least 2.5 hours of moderate exercise weekly for your health. If you are trying to lose weight, you should be getting at least five hours of moderate exercise weekly. If you don’t have time to get five hours of moderate exercise weekly, you should perform at least 2.5 hours of vigorous exercise. Walking is one of the best ways to get in the exercise you need for your health and boost your metabolism due to its accessibility. As an added bonus, studies suggest that walking is a short-term appetite suppressant. Therefore, if you go on a 30-minute walk before dinner, you may consume fewer calories because you won’t have as much of an appetite. Rowing Indoors Walking is a great way to help you maintain your weight because it is accessible and may act as an appetite suppressant. However, it is by no means the most efficient way to boost your metabolism. For the ultimate calorie-torcher, you’ll want to join your nearest gym with an ergometer or purchase to keep in your home gym. Swimming is often regarded as an excellent way to burn calories quickly. However, the average person only burns between 360 and 600 calories per hour swimming depending on the stroke and intensity. On the other hand, it is possible to burn 800 calories per hour on an ergometer. Also, indoor rowing, like swimming, is a low-impact activity so your joints will thank you if you opt for this calorie-burning method over running. Additionally, indoor rowing is simple once you get the hang of proper form. Here’s how to row properly. The Catch “The catch” is the first phase of indoor rowing. This phase starts with you sitting with your shins vertical. If your ankles aren’t flexible enough to allow for vertical shins, make sure your shins are as close to vertical as you can get them. You should be leaned forward at the hips with your extended arms parallel to the floor. Also, your back should be straight, and your head should be neutral. The Drive “The drive” is the second phase of indoor rowing. It involves pushing with your legs until they are fully extended. Once your legs are extended completely, you should lean backwards from your hips until your shoulders are aligned vertically with your hips. The Finish “The finish” is the third phase of indoor rowing. It involves leaning backwards from your hips until your back is at approximately a 45-degree angle. Then you should pull the handle to your ribcage with your lats. Finally, you should reverse the rowing processing to return to the catch. Is a Tummy Tuck Right for Me? During your initial consultation, Dr. Bruce Kadz will meet with, evaluate your abdominal region, and discuss your aesthetic goals. To reiterate, if you don’t have a lot of lower abdominal fat and you have severely damaged abdominal muscles, a tummy tuck is the only way to achieve the flat stomach you desire. Also, a tummy tuck may be required to achieve a flat stomach if you have excess skin or loose, sagging, wrinkled skin. Schedule Your Initial Lipo Consultation Today It is possible that lipo can give you the flat stomach you desire. However, if your lower abdominal muscles were injured and are now distended, a tummy tuck may be necessary in lieu of or in addition to a fat removal procedure. To find out how you can finally achieve the flat stomach you desire, contact us today at the office of Dr. Bruce Kadz in Beverly Hills, CA to schedule your initial body contouring consultation.
Plastic Surgeons in Beverly Hills Address Common Myths About Plastic Surgery
When it comes to enhancing your appearance, plastic surgery is a powerful tool. However, there are a lot of misconceptions about the procedures and processes plastic surgery entails. One of the top plastic surgeons in Beverly Hills is here to dispel these myths once and for all. Dr. Bruce Kadz Dr. Bruce Kadz practices from his clinic, Kadz Plastic Surgery in Beverly Hills. He is a board-certified plastic surgeon who is passionate about honesty and integrity with his patients. Dr. Kadz aims to make sure every patient is educated about plastic surgery before they undergo any procedure. He encourages patients to make informed decisions for themselves. He wants to debunk some of the most common myths about plastic surgery, as there is a lot of misinformation in circulation, and it can be hard to know what is true. Myth #1: Only Rich People Can Afford Plastic Surgery There is a common misconception that only very rich patients can afford plastic surgery. While there are plenty of celebrities in the media who have extensive work done, in reality, the average person can have access to plastic surgery as well. Most plastic surgery centers offer payment plans and financing options. You can pay off your procedures over time without worrying about going deep into debt. Everyone deserves to look and feel their best. Myth #2: Plastic Surgery Makes You Vain Many people support the notion that people who have plastic surgery are conceited. Fans of plastic surgery allegedly only care about their appearance, spending all day looking in the mirror. Plastic surgery has much more to do with confidence than it does with looks. For some patients, feeling self-conscious about a crooked nose or excess skin around the midsection can impact their relationships and how they carry themselves. Working with a plastic surgeon to enhance their appearance can help them to regain the confidence that they’ve lost. Myth #3: Plastic Surgery Results Look Fake A lot of patients are afraid of walking away from a plastic surgery procedure with overly noticeable changes. This fear is especially true for breast augmentation and facial procedures. The truth is most plastic surgeons perform procedures that look natural. Many patients want to retain their looks with a few subtle enhancements, and plastic surgeons work with their patients to determine the most natural-looking ways to meet specific aesthetic goals. Of course, everyone has different aesthetic goals. If you want to make drastic changes to your appearance, you can discuss this with your plastic surgeon. Kadz Plastic Surgery Dr. Kadz specializes in many different types of plastic surgery. He is one of the best plastic surgeons in Beverly Hills, known particularly for his “Mommy Makeover” procedures. Dr. Kadz puts his patients first. He is available to inform you, help you feel more comfortable with plastic surgery, and give you the facts about his procedures. Book a consultation with Kadz Plastic Surgery today to discuss your questions about plastic surgery.
How to Make Your Tummy Tuck Last
Once you see the results of your tummy tuck, you will never want to go back. However, it can be difficult to maintain your tight, toned tummy if you aren’t aware of good post-procedure habits. So how can you make sure the results of your tummy tuck last for as long as possible? Here are a few tips and tricks to follow! Consider Timing Moms are the best at scheduling, planning, and timing things. Think of your tummy tuck procedure as another event to fit into your calendar. Ideally, the best time to have a tummy tuck is when you’re done having children. Waiting six months after your last childbirth will give your abdominal tissue the opportunity to heal and your hormone levels the time to rebalance. The six-month waiting period also gives you a chance to stabilize your weight. Exercise Regularly Immediately after your tummy tuck procedure, you shouldn’t take on intense exercise for at least six weeks. After you are fully recovered, though, regular exercise is essential if you want to maintain your results. Abdominal exercises will keep the area toned and tight long after your tummy tuck procedure is complete. These exercises are important for maintaining your slim, trim appearance. You can also do aerobic exercises to keep away excess pounds. Eat a Healthy Diet Keeping abdominal fat off starts with a healthy diet. Eating a nutrient-dense diet with the appropriate amount of calories is the best way to stay slim. After your tummy tuck, you will want to avoid unhealthy, greasy, or high-calorie foods that might have contributed to past weight gain. Your tummy tuck will only last as long as you keep off excess weight and belly fat. We recommend cutting back on your intake of sugars, processed foods, and alcohol. This can help you maintain your weight long-term. It is also a good idea to keep in mind how many calories you are consuming daily. A caloric surplus will cause weight gain, which can deposit fat in your abdominal area. With dedication and support, you can maintain a healthy diet to preserve your tummy tuck results. Reduce Stress Your body tends to store fat in your abdominal area when you are under lots of stress. It is important to find coping strategies that work for you. Although you can never eliminate all sources of stress in your life, you can make time for self-care. Some helpful strategies for de-stressing include: Taking walks Aerobic exercise Taking breaks from technology Using essential oils Practicing yoga Getting plenty of sleep (8+ hours per night) Participating in hobbies you enjoy Journaling Attending therapy Taking care of your mental health can help you to prolong the results of your tummy tuck. Tummy Tucks that Last If you are seeking a tummy tuck, it’s essential to partner with a skilled, knowledgeable plastic surgeon. Dr. Kadz at Kadz Plastic Surgery in Beverly Hills is a board-certified plastic surgeon that belongs to several accredited medical organizations. He’ll help you to understand the best ways to make the results of your tummy tuck last. Want to learn more about tummy tucks with optimal and long-lasting results? Wondering whether you’re a candidate for this life-changing procedure? Book a consultation with Kadz Plastic Surgery today!
When Can You Sit After a BBL?
A Brazilian butt lift can give you the firm, perky, shapely butt you’ve always dreamed of. But are you wondering what it’s like to recover after the procedure? Here at Kadz Plastic Surgery in Beverly Hills, CA, Dr. Bruce Kadz will provide you with all the care and guidance you need for a smooth recovery. A few weeks after the surgery, you should be able to sit as normal and enjoy your new body shape. When Can You Sit After a Brazilian Butt Lift? Dr. Kadz recommends that you avoid sitting for about two to three weeks after the surgery. To get the best results, you’ll need to set aside ample time for your recovery. It can be challenging, but with the right preparation and support from loved ones, you’ll get through the recovery period smoothly. The best possible results from the fat grafting process can be achieved if you avoid sitting for up to six weeks. Before you can sit and apply pressure on your buttocks, Dr. Bruce Kadz recommends that you lie down on your stomach when resting. You may also remain standing for your daily activities. Basically, you’ll need to prevent putting direct pressure on your butt during the entire recovery period. In doing so, you’ll get the best results and have a perkier, rounder butt. What To Do When You Have To Sit? Sitting after your Brazilian butt lift is sometimes unavoidable. However, on the few occasions where you really need to sit, you can take some steps to avoid disrupting your recovery process. For example, you can help keep pressure off your butt by placing a pillow below the buttocks and on the upper thighs. Cylindrical pillows will provide you with good support if you ever need to remain seated on specific activities, such as driving. Can You Sleep on Your Back? Are you used to sleeping on your back? This sleeping position may not put as much pressure on your butt when compared to sitting, but it would still be best if you sleep on your stomach for at least six weeks. Another way you can sleep comfortably is by lying on your side and placing a pillow against your upper thigh. Tips for a Faster and Smoother Recovery To get the best results from your surgery, you’ll need to focus on your recovery, be patient, and carefully follow Dr. Kadz’s post-operative recommendations. When you do so, your final results will be amazing. Dr. Kadz can answer all your concerns during your recovery process. Maintain a Healthy Lifestyle It’s no secret that maintaining a healthy lifestyle is important. When you’re recovering after a Brazilian butt lift procedure, making the right health and lifestyle choices becomes even more important. For example, switching to a well-balanced diet will help your body get all the necessary nutrients to recover smoothly. You’ll need essential vitamins, minerals, and enzymes for nourishment. Wear Compression Garments Because you need to avoid sitting after a butt lift, you’ll likely find yourself standing more often than you used to. For much-needed support, you can wear compression garments that will help with blood circulation. It’s a good idea to keep using a compression garment for your legs throughout your entire recovery period. Engage in Low-Intensity Activities Do you love working out? After your butt lift, you may be excited to hit the gym again. However, it’s best to avoid strenuous and high-impact physical activities while you are recovering. Vigorous exercises may interfere with your healing process and compromise your results. Dr. Bruce Kadz recommends that you engage in low-intensity physical activities to keep yourself healthy. Exercises that do not exert too much pressure on your lower body are ideal. Brisk walking is a good example. As soon as you have completed the recovery period, you can then resume more intense workouts. Avoid Pools and Baths Dr. Bruce Kadz will advise you to refrain from bathing in pools, beaches, and hot tubs before you are completely healed. These places can compromise your healing process. It’s best to focus on getting adequate rest first. Soon, you’ll be able to flaunt your amazing results! Get a Healing Massage Getting a relaxing massage is a good way to enhance your comfort during the recovery process. By promoting blood flow, massages can also help speed up healing. Therapeutic massages, such as a lymphatic massage, can promote healing and enhance your skin condition. What Happens During Your Surgery? Each butt lift procedure is customized to meet your aesthetic goals. Dr. Bruce Kadz will also consider your unique anatomy when creating your treatment plan. Generally, the surgery consists of two major steps such as fat extraction and fat injection. How Is a Butt Lift Performed? Dr. Bruce Kadz starts the procedure by performing liposuction. The goal of a butt lift is to extract fat from a specific area of your body (harvest site) and then inject this same fat into your buttocks. It’s possible to choose from more than one area of the body for fa collection. Dr. Bruce Kadz considers your unique anatomy and cosmetic goals when choosing the harvest site. How Long Does It Take? Numerous factors can affect the length of the procedure. For example, how many areas are involved in the removal of excess fat? How much fat will be injected into your buttocks? Will other cosmetic procedures be performed? On average, the overall time it takes to complete the surgery is three to four hours. You’ll need to allow additional time to prepare before and after the butt lift. A Brazilian butt lift is performed as an outpatient procedure, so you can return home and start your recovery right after you receive our care instructions. How To Prepare for a Butt Lift The best way to recover smoothly and get amazing results from your butt lift is by being physically and mentally prepared for your surgery. As you approach the date of your procedure, Dr. Bruce Kadz recommends making the following lifestyle changes. Eat Healthily Eat healthy foods and maintain a balanced diet before your surgery. Your body will need all the support to fight off infections and heal properly. Avoiding processed food and choosing fresh, natural options can help your body reduce swelling and inflammation as you recover. Additionally, keeping your body hydrated and drinking lots of water will boost your health. Stock Up on Supplies For a smooth and comfortable recovery, make sure you have all the personal items and medical supplies you’ll need. Antibacterial soaps, ice packs, pillows, and healthy snacks are great items to have on your bedside. You’ll also be spending weeks recovering and refraining from performing strenuous activities, so plan ahead and think about what can keep you entertained and occupied during your recovery. Practice Relaxation Techniques Preparing your mind for surgery is just as important as keeping your body healthy. Deep breathing exercises are a great way to reduce anxiety and clear your mind. You’ll need to be mentally strong and balanced during your recovery and focus on the benefits and amazing results you’ll enjoy after. Stay Active Before your surgery, you’ll need to be close to your ideal body weight for a smoother and faster recovery. Exercising and being physically active is a great way to tone your muscles and keep your body in good shape. Additionally, having an exercise routine before your surgery makes it easier to adopt a more active lifestyle later on. Quit Smoking Dr. Bruce Kadz recommends that you refrain from smoking weeks before and after the procedure. Smoking is an unhealthy habit that causes blood vessels to narrow down, thus restricting blood flow and affecting your healing process. Cosmetic surgeries require ample blood supply to be successful. To make sure you’ll heal smoothly and have a positive experience during the surgery, you must avoid smoking. Staying away from nicotine products is one of the best things you can do to prepare for your butt lift. Get the Best Care You Deserve Getting a Brazilian butt lift can change the way you feel about your body. Are you ready to attain your beauty goals and feel more womanly? You deserve the best guidance, care, and support when it comes to enhancing your self-image and boosting your confidence. Contact Kadz Plastic Surgery in Beverly Hills, CA, and schedule your consultation today. You can rely on Dr. Bruce Kadz’s cosmetic and surgical expertise when it comes to helping you achieve your personal goals.
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